Upcoming events.
I love connecting with communities through workshops, retreats, talks, and webinars. My events are designed to be educational, supportive, and practical, giving participants tools they can bring into everyday life.
From holistic nutrition basics to deeper explorations of wellness, each event offers space for learning, connection, and inspiration. Whether we’re gathering in person or online, my goal is to make information feel approachable and empowering.
Nourish Your New Year
Join nutritionist Dionne Legge for nutrition activities at , healthy myth-busting, and free food samples to kickstart your new year!
Kick off the new year by busting nutrition myths and discovering what really fuels your health!
Join us at Choices Market Burnaby for our free monthly nutrition workshop, led by nutritionist Dionne Legge. With her engaging teaching style, evidence-based insights, and practical tips, Dionne will guide you through the latest nutrition trends and help you separate fact from fiction—so you can feel confident, energized, and inspired in 2026.
🌿 This Month’s Theme: Debunking Nutrition Myths & Exploring Current Trends
In this lively and interactive workshop, you’ll explore:
✔️ The truth behind common nutrition myths that often cause confusion
✔️ How to evaluate popular diet trends with a critical, evidence-based lens
✔️ Practical strategies to support everyday health and well-being
✔️ Simple, nourishing recipes to kickstart a vibrant new year
💡 What to Expect:
✔️ Fun, hands-on nutrition games and activities to make learning social and engaging
✔️ Complimentary samples of wholesome foods inspired by current nutrition trends
✔️ A Nutrition Buck (coupon) for every attendee
✔️ The chance to connect with the Choices Nutrition Team for personalized support
🎉 Why Attend?
This event is part of our Monthly Nutrition Workshop Series, where each month we highlight a new pillar of health. Whether you’re curious about the latest diet trends, want clarity on nutrition myths, or simply hope to feel more balanced and energized, you’ll leave with practical, evidence-based tips, delicious inspiration, and a fun community experience.
Spots are limited—secure your free ticket today!
Nourish Your New Year
Kick off the new year by busting nutrition myths and discovering what really fuels your health!
Join us at Choices Market Abbotsford for our free monthly nutrition workshop, led by nutritionist Dionne Legge. With her engaging teaching style, evidence-based insights, and practical tips, Dionne will guide you through the latest nutrition trends and help you separate fact from fiction—so you can feel confident, energized, and inspired in 2026.
🌿 This Month’s Theme: Debunking Nutrition Myths & Exploring Current Trends
In this lively and interactive workshop, you’ll explore:
✔️ The truth behind common nutrition myths that often cause confusion
✔️ How to evaluate popular diet trends with a critical, evidence-based lens
✔️ Practical strategies to support everyday health and well-being
✔️ Simple, nourishing recipes to kickstart a vibrant new year
💡 What to Expect:
✔️ Fun, hands-on nutrition games and activities to make learning social and engaging
✔️ Complimentary samples of wholesome foods inspired by current nutrition trends
✔️ A Nutrition Buck (coupon) for every attendee
✔️ The chance to connect with the Choices Nutrition Team for personalized support
🎉 Why Attend?
This event is part of our Monthly Nutrition Workshop Series, where each month we highlight a new pillar of health. Whether you’re curious about the latest diet trends, want clarity on nutrition myths, or simply hope to feel more balanced and energized, you’ll leave with practical, evidence-based tips, delicious inspiration, and a fun community experience.
Spots are limited—secure your free ticket today!
Happy Hearts Day Retreat
🌿 Featured Guest Speaker at the Happy Hearts Retreat 🌿
I’m honoured to be a Featured Guest Speaker at the Happy Hearts Retreat, hosted by Yoga with Bailey. This women’s-only retreat is a space for connection, reflection, and renewal.
I’ll be leading a 45-minute session:
“Supporting the Body with Plants: Women’s Health Edition.”
Through the lens of holistic nutrition, we’ll explore how women can nurture wellness by connecting more intentionally with the foods and plants that sustain us. My goal is to create a gentle, inspiring atmosphere, leaving you with practical tools and a renewed desire to nourish yourself fully.
Participants will also receive a handout with journaling prompts to help carry these insights into everyday life.
✨ About the Happy Hearts Retreat ✨
This in-person retreat, lovingly curated by Yoga with Bailey, brings women together for a full day of restorative practices, including:
• Uplifting yoga sessions led by Bailey
• A healing sound bath experience led by Bailey
• Seminars designed to support women’s wellness
• A nourishing lunch to enjoy in community
Alongside my talk, you’ll also hear from Donna Hutchinson, Clinical Counselor, presenting:
“Recognizing Depletion: Tools for Over-Extending and Recovery.”
It’s a day devoted to women’s health, self-care, and connection.
💛 Investment: $250
✨ Mention my code KALE to the organizer to save $50 on your ticket
📍 West Langley Hall, 9400 208th St. Langley B.C
For more information, please contact either of us directly:
📧 info@kaleandcalendula.com
📧 baileysmilinghearts@gmail.com
